February 2012
43 posts
tumblrgym:
Healthy Low Calorie Crepes
under400:
I made these today they were really good and each under 50 calories, organic, and healthy!
Ingredients for batter:
1/3 cup of unsweetened almond milk (or soy milk)
1/4 cup Organic Whole Wheat flour
1 egg white
1/4 cup water
Directions:
Mix all ingredients together.
…
tumblrgym:
50 Things You Need To Give Up Today
halfhissize:
Give up trying to be perfect. – The real world doesn’t reward perfectionists, it rewards people who get things done.
Give up comparing yourself to others. – The only person you are competing against is yourself.
Give up dwelling on the past or worrying too much about the future. – Right now is the only moment guaranteed to you....
Top 30 YouTube Channels For Free Workout Videos
tumblrgym:
Diet.com video channel – This channel provide tips on diet, nutrition, fitness and lots and lots of free exercise videos.
ExpertVillage channel – They are known for largest choice of informative videos and don’t just deal with exercise and fitness. However, this channel is one of the very few on YouTube that has a huge list of free exercise videos anyone can benefit from.
...
tumblrgym:
23 Ways to Eat Clean
lovethepain:
You may think this information is obvious, but a LOT of people are still confused as to what eating clean is. Theres some stuff on this list that even I was like WHAT?!
I hope this clears up any confusion <3
1. Apples
1st Choice (Natural State): Apple
2nd Choice (Somewhat Processed): Applesauce
Limit (Highly Processed): Apple toaster...
